In Today's episode, I interview two-time Olympic Athlete Jayson Terdiman (Instagram @jaysonterdiman).
Jayson is a Berwick, PA native--which is how I met Jayson initially after his debut Olympic appearance at Socchi.
Throughout this conversation we cover a wide-range of topics relating to human performance. Some items we discuss include:
-Jayson's fourth-place finish at the 2018 Winter Olympics
-Daily life at the Olympic Training Center
-Jayson's rise through luge, beginning at the age of 10
-The value of being a multi-sport athlete
-How he felt and his initial impressions during his Olympic Birth in Socchi
-Life in the Olympic Village at the games
-When Jayson met Shaun White in the Team USA lounge
-And the self-talk that Jayson uses to keep his motivation high while training